High protein recipes using supplements

If you are struggling to eat well, are heading for surgery or recovering from illness you can benefit from adding protein to your usual snacks, meals or foods, or from having high protein drinks.

There are recipes in "Eat To Cheat Ageing" but there are also many that the companies who make high protein supplement powders are very happy for you to use.

Here are some links to useful recipe booklets:

  1. Proform
  2. Enprocal
  3. Sustagen
  4. Ensure

Discover more recipes that will help you cheat dementia and cognitive decline.