Individual online sessions

Ngaire is available online by appointment only via the link below.  
These sessions will be relaxed discussions focusing on your individual needs.

About the individual sessions

These sessions will be of most benefit if you are heading towards or already embracing your later years and will also be very helpful if you care about or care for older friends or family members.

You will take away plenty of tips to help you, or someone you love, get the most from life and relish the food that can help do that.

In these online sessions (on the zoom platform), I will consider your individual needs and together we will plan sensible, practical strategies to help you thrive into later life - whether you are eating at home or elsewhere.

These are not clinical consultations as such but after you make a booking, I will email you to ask you to share relevant medical and life event information as is appropriate. Sharing such information is not essential but it can be very helpful in our planning and frees up more time for us to chat when I don't need to gather relevant information during our call.

How to get in touch about individual online sessions

Online sessions are now available through my Calendly link. These are currently on an individual basis however in time, I'm also looking forward to presenting to groups.

You can also sign up to the newsletter to keep up to date.

Book an appointment

Interested in working with Ngaire?

All individual online sessions need to be booked via the appointment button on the Work With Ngaire page.

To work with Ngaire in any other way, please fill in the form below with your information.

Alternatively, you can get in touch directly via email at

Please choose your service area/s of interest.

ie: how many people will be in attendance.

Please provide some details about your proposal, event or idea.

Please share any other comments or information you may feel is relevant.

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“I organised a session with Ngaire for CALD seniors. Even though it was an hour session, attendees wanted to stay beyond as they were very engaged and attentive. I received many positive feedback from participants stating how informative and useful the session was. One of the participants mentioned that Ngaire’s session helped her to clear many myths she believed throughout her life. It was fascinating how she delivered the session with such energy. Looking forward to have her again!”
Isurika Wijewardhena, Australian Multicultural Services

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