I did a podcast with Penny Terry, who you may have heard on ABC Radio Tasmania over many years. She and her team produce HealthSpeak podcasts and Season 3 is all about those key life-skills that we need to live well through a pandemic, to support those around us and to successfully get on with our lives. I’m just one in the mix of interesting speakers Penny engages with, looking at many aspects of life: listen here and enjoy
September 26, 2021
Eating to keep your gut bacteria happy might also help you avoid devastating frailty later in life.
Read this postSeptember 3, 2021
Artificial sweeteners could be potentially harmful to our all-important gut microbiome according to recent research.
Read this postMay 25, 2021
In my occasional cooking segments, here is an idea for a higher protein breakfast of porridge/oatmeal.
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