Ngaire Hobbins is a writer, public speaker, educator & aged care consultant in Tasmania.

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View the video overview from Ngaire about her latest book, Brain Body Food.

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Meet Ngaire

Ngaire Hobbins is an international authority on nutrition, ageing, brain health and dementia and an aged care consultant.

Writer, speaker, educator in nutrition, brain health, dementia risk reduction and living to age well. Ngaire is an Australian accredited practising dietitian.

About Ngaire
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Brain Body Food - The Ultimate Guide To Thriving Into Later Age

Ngaire provides a wealth of sensible, practical advice everyone can follow, including those already facing cognitive issues or chronic ill health.

This book represents Ngaire’s passionate response to decades of frustration seeing far too many people facing avoidable physical and cognitive incapacity that can so easily snatch away independence.

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What's new from Ngaire?

Boost Gut Health and Fight Frailty

September 26, 2021

Eating to keep your gut bacteria happy might also help you avoid devastating frailty later in life.

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Brains like REAL food and drink!

September 3, 2021

Artificial sweeteners could be potentially harmful to our all-important gut microbiome according to recent research.

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Oatmeal (porridge) that packs a protein punch

May 25, 2021

In my occasional cooking segments, here is an idea for a higher protein breakfast of porridge/oatmeal.

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Audiobook Of Brain Body Food Now Available!

April 29, 2021

Now available where you buy your audiobooks

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Research Supports Food As Medicine In Early Dementia

April 28, 2021

Exactly what I say in Brain Body Food

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It's Never Too Late To Get More From Physical Activity

April 6, 2021

Prepare for older age with new physical activity guidelines

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Work With Ngaire

Ngaire is an engaging, informative and entertaining speaker.

Ngaire is especially skilled at presenting the complex science of nutrition, ageing and brain health in everyday language. She is available to speak with community groups - whether they be seniors gym enthusiasts, bushwalking or bridge clubs - and with family and community carers assisting older people in their homes or in residential care.

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