I shared a beautiful day in my garden with Tino Carnevale in March 2021 for Gardening Australia.
We discussed the brain and body benefits of home produce and the wider benefits of spending time in the garden. The segment went to air on ABC TV on Friday, October 15th, but you can view it here.
August 24, 2022
This review of research on iron supplementation and gut health suggests caution is warranted: taking a supplement prescribed to correct a diagnosed deficiency is often medically necessary, but without diagnosed deficiency, iron supplements might instead harm our vital beneficial gut bacteria.Read this post
April 22, 2022
Delirium is very common during hospital admissions for older people - it greatly increases the challenges faced in caring for people and reduces their chances of going home promptlyRead this post
April 11, 2022
April is Parkinson's Disease (PD) Awareness Month, and if you live with PD and are in your late 60s or beyond, combining what's best for you as you age with what you need to manage PD is vital to living the best life possible into later age.Read this post