I loved being involved in this great event, which should have been in California this year but is being managed beautifully in the virtual world.
I spoke about the ageism that exists in health and nutrition advice and what we need to do to ensure older adults get what they need to thrive into later life.
Here is a link of the recording on youtube.
November 6, 2021
Far from being the heart disease negative we have heard full cream dairy foods to be, Swedish researchers think a higher intake of dairy fat might instead be protective.Read this post
October 19, 2021
Enjoy the footage of my segment on Australia's extremely popular program Gardening Australia, on ABC TV. It went to air on ABC TV on Friday, October 15th.Read this post
September 26, 2021
Eating to keep your gut bacteria happy might also help you avoid devastating frailty later in life.Read this post