Protein Boosted Ice Cream That Is More Than Delicious!

March 29, 2021

What could be better than ice cream with extra protein?

More blog posts from Ngaire

Boost Gut Health and Fight Frailty

September 26, 2021

Eating to keep your gut bacteria happy might also help you avoid devastating frailty later in life.

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Brains like REAL food and drink!

September 3, 2021

Artificial sweeteners could be potentially harmful to our all-important gut microbiome according to recent research.

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Oatmeal (porridge) that packs a protein punch

May 25, 2021

In my occasional cooking segments, here is an idea for a higher protein breakfast of porridge/oatmeal.

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